There’s a powerful link between emotional outlook and physical health. Research has shown that ‘Good Feelings’ have healing effect on the Human body. So your mind can actually influence your immunity.
When it comes to our health, the decisions we take determines the quality of our life. So if you decide to feel good always, eat healthy, exercise, avoid/quit smoking and stay positive. You’ll be doing more good than harm to your immune system compared to someone that usually has negative feelings and smokes.
So, it is important for you to feel good always. Be optimistic, clear your head of any worries. Remember, it’s 2020; our world is at war with a deadly virus (COVID-19). Now is the time to boost your immune system.
Let’s discuss, What is your opinion on this issue?