DAILY DIGEST – (THE FEELING GOOD DOSE)

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There’s a powerful link between emotional outlook and physical health. Research has shown that ‘Good Feelings’ have healing effect on the Human body. So your mind can actually influence your immunity.

When it comes to our health, the decisions we take determines the quality of our life. So if you decide to feel good always, eat healthy, exercise, avoid/quit smoking and stay positive. You’ll be doing more good than harm to your immune system compared to someone that usually has negative feelings and smokes.

So, it is important for you to feel good always. Be optimistic, clear your head of any worries. Remember, it’s 2020; our world is at war with a deadly virus (COVID-19). Now is the time to boost your immune system.

Let’s discuss, What is your opinion on this issue?
©JUBA

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Author: JUBA ADEOLA

Juba Adeola is a unique creature, a trained Administrator, freelance writer and public speaker. He is passionate about making the world a better place especially through the power of the pen. Juba is a model to many; he inspires, motivate and encourage people to take the right step towards attaining success in life. As an agent of change, he finds fulfillment in making positive impacts. Juba Adeola, is on a quest to be a leading consultant in people and resource management; in a bid to ensure organizations prosper and grow people to flourish.

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